Hi, I'm Allyson

I'm not a physician or a certified, licensed professional I'm just a mom going through Perimenopause. My symptoms began in my mid-40s, and I was a little shocked to be having symptoms this early in life. I thought of "menopause" as an older woman's problem - like 55+ older - not mid forties. I also didn't realize that it presented with various physical and mental health issues. I wasn't ready for it. 

The past few years have been kind of a wake up call for me. I realized that many women, including friends and family of mine, didn't prepare themselves for this major life change and didn't know what to expect. That's why I wanted to create a place where a community of women can find resources and tools to help them through this difficult but not devastating life journey.